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Fig Garden: Healthy Living for Your Brain and Body: Tips from Latest Research

Event Type: Health & Nutrition
Age Group(s): adults (20-30, seniors
Date: 7/21/2018
Start Time: 2:00 PM
End Time: 4:00 PM
Description:
 For Centuries, we've known the health of the brain and body are connected. Now Science provides insight into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. We'll use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Presented by the Alzheimer's Association.
Library: Fig Garden Regional Library    Branch Information
Location: Fig Garden Library Meeting Room
Contact: Staff
Presenter: staff